“True awareness means being right where you are, right now, without fear or worry or obsession about the future or past! When you manage to do that, a wonderful thing happens. Focused here, now, you become undistracted. You find yourself becoming mentally quiet. And when that happens, you “hear” your Silent Master quite clearly. You perceive all around you quite clearly. You find yourself nowing what to do-now, then minutes from now, or tomorrow. As a result, you consistently find yourself in the right place at the right time. Why? because living in the present moment is an act of surrender to the greater intelligence of your Silent Master, the greater intelligence of life itself. In this listening state, moment by moment you feel and respond to Its promptings. It is “guiding” you; we can also say that you and your Silent Master are moving together as One.”
Watch a Jung SuWon class youtube on how young warriors are applying their “Awareness in the Now”!