In your busy day, while multi tasking simultaneously, do you feel Limited?
Dr. Tae Yun Kim has a simple solution for that! Take a 5 minute time-out break from your computer… just 5 minutes today. Go outside and look at the sky, take some slow deep breaths, smell the flowers, take a short walk, go back inside, drink a tall glass of cold water, and then go back to your computer. How do you feel? Do you feel refreshed?
In the Seven Steps to Inner Power ebook, Dr. Tae Yun Kim has written a section on what to do when you feel limited. The title is: “Physical Training is Mental Warfare!” At the end of the section you will realize that “You are not limited“.