Eating is An Energy Exchange!
Prepare your food with love and care and a will to nourish!
by Dr. Tae Yun Kim, in The Silent Master book
In NorthStar and Jung SuWon
Also, today is:
Chocolate chips were created in 1937 by Ruth Graves Wakefield.
In 1939 Nestle began producing Toll House Chocolate Chips.
Here is an opportunity to practice Dr. Tae Yun Kim’s quote while cooking and eating your favorite chocolate chip recipe.
Original 1939 Nestle Toll House Chocolate Chip Cookie Recipe
When you prepare your food, the energy you put into the process will affect the quality of the outcome. Was your food prepared with love and care and the will to nourish? Or was it prepared with feelings of anger, resentment, anxiety, and hurry? When you eat food prepared either way, it will have a nourishing quality that corresponds to the energy and intent of the preparer.
When you prepare and eat food, you are harnessing the energy in the food ingredients (vegetables, grains, meat) to interact with your energy, thereby creating more energy. Naturally you always want to eat the best quality food you can. When you eat, you bring this energy into your body.
Visit the Unofficial Jung SuWon Food blog for some of Dr. Tae Yun Kim’s recipes on healthy foods for your body, mind, and spirit!!!
Enjoy and Have a Great Day!
